March 28th, 2010
Calorie goal: 1,662; calories consumed: 1,793; calories burned: 173
Net calories: 1,620
Breakfast:
Ortega Whole Wheat Tortillas 260
Bacon, Sliced 120
Scrambled Eggs 140
Snack:
Kellogg's Shredded Wheat Miniatures 184
1% Milk 55
Lunch:
Cheerios Bowl 140
Yogurt 80
Snack:
100% Whole Wheat Bread 80
Scrambled Eggs 70
Dinner:
100% Whole Wheat Bread 160
Kraft Single Slice Select American Cheese 70
Move Over Butter 75
Creamy Tomato Soup 240
Snack:
Fruit Yogurt 119
Totals: 1,620
Thanks to Banded Girl I have discovered The Daily Plate. I love it. It's so easy to track your calories. Thanks again Banded Girl! I had a good day yesterday. I didn't have any trouble staying within my calorie range.
4 comments:
Thanks for the shout out :)
You had an eggy day yesterday! Mmmmmmm...eggs...
lol. I was looking for something quick and easy yesterday.
great job!
I love eggs. I eat them three or four days a week.
Great job on the food and exercise.
You are doing fab. How many bricks have you put into your wall of success now...seven?
GREat job.
Just like that, one week is gone.
it could have been a week where nothing got any better...but It was a week where you dropped one pound.
I do the same thing when I'm trying to eat quick. Eggs are good for that. :) I'm happy for your success. Btw, what do you do for exercise...just curious? It's something I haven't added much of yet, but soon I am. Would love to hear what you're doing for some ideas. :)
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