I have been trying to follow a less restrictive low fat diet. I have been pretty much just winging it. Just trying to watch my fat intake. It worked for a while, but now I am starving all the time and I am making bad food choices. I think I need something a little more controlled. I quit Fat Smash because it was too restrictive. Although I did lose 10 lbs on it. So, I guess what I am looking for is something sort of in the middle. Something structured, easy to follow and it won't make me feel deprived. I don't even know if this kind of diet exsists. Maybe I am just dreaming.
I would love to be able to afford Nutrisystem or Jenny Craig. But, that's out of the question. I don't have the funds to shell out for that every month. But, it would be easy to follow.
I am going to be doing some research on what kind of diet fits me. I need to find something I can stick to. I will let you all know what I find. There has GOT to be something out there for me. I know there has to be some sort of discipline on my part. I have no problem with that. I just don't want to feel like I am in food prison. KWIM?