Today was better. I'm still not quite where I want to be. But, I'm not stressing about it anymore. That just made things worse. I did eat better today. I am just still so hungry. But, I've increased my exercise. So, that's good. I'm struggling with cooking for my family. I tend to want to eat more if there is a big meal. My husband wants big meals. I do better when meals consist of small amounts with light ingredients. So, I need to be able to control myself when I cook big meals. I'm not trying to blame anyone or anything for my lack of self control. It's all my fault. I should be able to control my appetite no matter what size the meal is.
I want to say a big THANKS to all who commented on my last post. Your encouragement was needed and appreciated. It's good to know that I am not alone in my struggles. I'm putting one foot in front of the other and trudging forward. No matter how rocky the road ahead is. I am committed to losing this weight. I know I would feel so much better. Not to mention how much better I would look. That is just an added bonus.
So, here's to tomorrow...may we all have great days full of good choices.
Results from the 24 Day JumpStart...8 lbs and 5.5 overall inches lost.
Just wanted to share that I have now lost 52 lbs. I feel so much better! I have 38 more to go to reach my goal. I am on a mission and NOT...
I finished my Advocare 24 Day Challenge yesterday. I lost 14 lbs and 19.5 inches. :) I really am glad I did the challenge. I n...
Still working hard. Eating clean, exercising and taking Advocare supplements. 34 lbs. lost.