So, after almost a week of crappy eating...I gained a pound. I have to say that I'm not surprised. I actually expected more. So, I will accept the consequences of my bad choices and move forward.
I am committing to post my food log each day. So, I will be back later to post what I ate today.
Later...
2 comments:
POsting food does help with accountability. I hope it really works for you.
here is to a fresh start for your new week.
Thanks Chris!
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