So, after almost a week of crappy eating...I gained a pound. I have to say that I'm not surprised. I actually expected more. So, I will accept the consequences of my bad choices and move forward.
I am committing to post my food log each day. So, I will be back later to post what I ate today.
Later...
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Day 16 of 24! It's already a beautiful day. I hope everyone has a chance to get out and enjoy it! -
Before I started this weight loss journey my answer to that question would have been... "absolutely not." But, since doing some s...
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My great plans about posting my food log at the end of the day aren't working out. I keep forgetting about posting at night. So, I will ...
2 comments:
POsting food does help with accountability. I hope it really works for you.
here is to a fresh start for your new week.
Thanks Chris!
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