B~ff Yogurt 130
Kashi Go Lean Crunch (container) 240
L~cobb salad 290
Triscuits (7) 120
S~snack cake 105
D~Chicken Parmesean dinner 490
2 slices of whole wheat bread 160
Salad 30
S~Nabisco Triscuit, Reduced Fat (7) 120
Heluva Good Bacon Horseradish Dip(1 TSP) 30
Drake's Sunny Doodles (1) 105
Totals 1820
I went a little over yesterday. I have been trying to keep my calories between 1700 and 1800. I worked yesterday so I know I burned a lot of calories. I am a housekeeper at a hotel. I work 4 days a week. It's a very physical job. I am working on getting a walking schedule going. I love to walk outside. But, the weather has hindered that. I am so looking forward to warmer days.
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Results!
Results from the 24 Day JumpStart...8 lbs and 5.5 overall inches lost.
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Tuesday~ Breakfast: Rice Krispies Cereal 150 Garelick 2% Milk 65 Lunch: Chicken Parm. Dinner 490 White Sub Roll 190 Snack: Tri...
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Well, I have been avoiding this blog like the plague. I have been feeling guilty. I have had bad eating days for three days in a row. I d...
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Before I started this weight loss journey my answer to that question would have been... "absolutely not." But, since doing some s...
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