Tuesday, March 30, 2010

Food Log for Monday~ March 29, 2010

B~ff Yogurt  130
Kashi Go Lean Crunch (container) 240

L~cobb salad  290
Triscuits (7) 120

S~snack cake 105

D~Chicken Parmesean dinner  490
2 slices of whole wheat bread  160
Salad  30

S~Nabisco Triscuit, Reduced Fat (7) 120
Heluva Good Bacon Horseradish Dip(1 TSP)  30 
Drake's Sunny Doodles (1) 105

Totals  1820

I went a little over yesterday.  I have been trying to keep my calories between 1700 and 1800.  I worked yesterday so I know I burned a lot of calories.  I am a housekeeper at a hotel.  I work 4 days a week.  It's a very physical job.  I am working on getting a walking schedule going.  I love to walk outside.  But, the weather has hindered that.  I am so looking forward to warmer days.

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Results from the 24 Day JumpStart...8 lbs and 5.5 overall inches lost.