Monday, June 7, 2010

Food Log~ 6/07/10

Monday:

S~ granola bar  100

B~ bacon 160   egg w/ cheese 140

L~ ham and cheese sandwich  325

S~ yogurt  100

D~ mashed potatoes, pork  550

S~ yogurt 100

1475

Nothing exciting happening here today.   Just work.  Joshua and I went for a walk this afternoon.  The weather has been nice today.  I go have my blood drawn tomorrow.  So, I have to fast 12 hours.  Starting tonight.  I am gonna try to get a few more calories in before bed.  Maybe 100 more or so.  I am trying to keep them between 1500 and 1600.  Have a great night.

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Results!

Results from the 24 Day JumpStart...8 lbs and 5.5 overall inches lost.