Monday:
S~ granola bar 100
B~ bacon 160 egg w/ cheese 140
L~ ham and cheese sandwich 325
S~ yogurt 100
D~ mashed potatoes, pork 550
S~ yogurt 100
1475
Nothing exciting happening here today. Just work. Joshua and I went for a walk this afternoon. The weather has been nice today. I go have my blood drawn tomorrow. So, I have to fast 12 hours. Starting tonight. I am gonna try to get a few more calories in before bed. Maybe 100 more or so. I am trying to keep them between 1500 and 1600. Have a great night.
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Day 16 of 24! It's already a beautiful day. I hope everyone has a chance to get out and enjoy it! -
Before I started this weight loss journey my answer to that question would have been... "absolutely not." But, since doing some s...
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