I have lost 2 more lbs. To put me back at 222. I lost my focus for a couple of weeks...but, I am back on track now. I worked 5 1/2 hours yesterday. Making beds, sweeping, mopping, vacuuming and lots of bending and walking. I was exhausted when I got done. But, I got a good workout in. Today, Joshua and I are going for a long walk..when it warms up a bit. It's still in the lower 40's right now. Dinner is going to be grilled chicken breast, grilled zucchini and red skinned potato salad. I will only eat a bit of the potato salad.
Have a great day!
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