My weigh in this week is 197.8. That's a 1.2 lb. loss. What am I doing differently? I am paying attention to portion sizes, getting lots of walking in and tracking my points. I am also allowing myself a weekly splurge. I have 49 weekly points that I can use whenever I want during the week. I have been using every one of them. lol. It works for me. I am not losing too fast. I feel that I am being consistent. The only drawback that I have found so far is the extra belly skin. UGH! Now that my stomach doesn't look like I am about to give birth any minute... my skin is all bumpy and saggy. Oh well... Maybe in time it will get better. A girl can hope... can't she??
Oh, and I am also drinking lots more water. It's all I am allowed to drink while I am working. So, it started out as a sort of "have to" situation. But, now I really like it.