I finished my Advocare 24 Day Challenge yesterday. I lost 14 lbs and 19.5 inches. :) I really am glad I did the challenge. I needed something to get be back on track and jumpstart my weight loss. I am eating better and exercising now. I still drink the Advocare SPARK ( which I love!) and take some of the supplements. But, the biggest change has been in my mind. I know I can do this! I am hoping to reach my goal by the end of this year. I have 66 more lbs to lose. I didn't starve myself. I ate 6 meals a day. The 24 Day Challenge is a healthy way to Jumpstart your weight loss or help you break through a plateau. Here are my BEFORE (day 1) and AFTER (day 25).
Thursday, January 30, 2014
24 Day Challenge Results...
I finished my Advocare 24 Day Challenge yesterday. I lost 14 lbs and 19.5 inches. :) I really am glad I did the challenge. I needed something to get be back on track and jumpstart my weight loss. I am eating better and exercising now. I still drink the Advocare SPARK ( which I love!) and take some of the supplements. But, the biggest change has been in my mind. I know I can do this! I am hoping to reach my goal by the end of this year. I have 66 more lbs to lose. I didn't starve myself. I ate 6 meals a day. The 24 Day Challenge is a healthy way to Jumpstart your weight loss or help you break through a plateau. Here are my BEFORE (day 1) and AFTER (day 25).
Subscribe to:
Post Comments (Atom)
-
Day 16 of 24! It's already a beautiful day. I hope everyone has a chance to get out and enjoy it!
-
Before I started this weight loss journey my answer to that question would have been... "absolutely not." But, since doing some s...
-
My great plans about posting my food log at the end of the day aren't working out. I keep forgetting about posting at night. So, I will ...
No comments:
Post a Comment