tag:blogger.com,1999:blog-1122609120468378444.post7414871825444709404..comments2022-01-09T20:02:53.990-05:00Comments on Finding Myself Under The Fat: Food Log for Saturday~ March 27Shaehttp://www.blogger.com/profile/01948277077324368336noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1122609120468378444.post-4396463091352895032010-03-28T02:30:37.247-04:002010-03-28T02:30:37.247-04:00Good luck on your weigh in!! :) I've got my fi...Good luck on your weigh in!! :) I've got my fingers crossed for you. :)Kimhttps://www.blogger.com/profile/13717571306196215906noreply@blogger.comtag:blogger.com,1999:blog-1122609120468378444.post-70836321221355784412010-03-28T02:25:47.623-04:002010-03-28T02:25:47.623-04:00Hi Shae :) I just read through what you're bl...Hi Shae :) I just read through what you're blogging so far and have added you to my feeds list so I'll see your updates!<br /><br />I was diagnosed with PCOS almost 10 years ago and have struggled to find a treatment that works for me--I <a href="http://bandedgirl.com/2010/03/20/dear-body-stop-aka-my-uterus-hates-me/" rel="nofollow">recently wrote</a> about it a bit on my blog, if you're interested in reading a little about some of my story.<br /><br />Some things that occurred to me as I was reading through your entries from the last few weeks. Have you heard about or researched the glycemic index? Many women with PCOS have gained a measure of control over their symptoms by eating foods with a low glycemic load (some research will explain all of that to you).<br /><br />I don't know how much you're on a computer each day, but there are some websites that help with calorie counting--I like <a href="http://www.sparkpeople.com" rel="nofollow">Spark People</a>, but some swear by <a href="http://www.thedailyplate.com" rel="nofollow">the Daily Plate</a> (and there are others!). Some of them even have applications for smart phones (I use the Spark People application on my iPhone).<br /><br />Good luck to you. Weight loss with PCOS is slow and frustrating, but you can do it. Be patient with yourself :)Banded Girlhttp://bandedgirl.comnoreply@blogger.comtag:blogger.com,1999:blog-1122609120468378444.post-85931331602744671392010-03-28T02:19:16.678-04:002010-03-28T02:19:16.678-04:00Oh, I will have my fingers crossed that you have ...Oh, I will have my fingers crossed that you have an awesome weigh in...<br />Great food as always.<br />Keep it up...will check back in tomorrow for the numbers.<br />Good luck.Christinehttps://www.blogger.com/profile/13708815560712267698noreply@blogger.com